How to Prepare Beans Pudding (moimoi)


 

Today I have another yummy recipe for you.  How to make African beans pudding (moimoi).

Serve between 5-6 people.

The ingredients you need are:

-          2 - 3 cups of beans, peeled and washed

-          1 big pepper washed and cuts

-          2 scotch bonnets washed (depends on how much you like pepper)

-          Two Knorr cubes

-          3 ladles of palm oil

-          1 tablespoon of salt (taste the mixture)

-          3 boiled eggs

-          Half boneless mackerel (cuts)

-          1 bulb of onion

-          Liver or kidney cooked and cuts into cubes (optional)

-          1 cup of water (depend how thick you like the mixture to be)

-          Blender to blend the washed peeled beans

-          7-8 pieces portion of aluminum foil plate

-          Water and pot to cook

Preparation:

Blend the already washed peeled beans, pepper, scotch bonnet, half onion adds some water and, blend into a smooth paste, chopped the remaining half onion into pieces, and add it to the blended beans, cut the boiled eggs into ¼ (put aside to be used later)

Add the salt, 2 Knorr cubes into the mixture and fold together, add the cut kidney or liver as well as the mackerel into the mixture, finally add the 3 ladles of the palm oil and mix together, taste the mixture making sure you have the right flavor and taste

portion the mixture into the aluminum foil plate.  Put water into the cooking pot, arrange these portion plates into the pot and simmer for 1 ½ hour to cook.

Allowed to cool down for about 30 minutes and serve.  Enjoy with family and friends.

This recipe is a good source of protein.

Have you had this dish before? Let me know on the comment section

 

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