How to make Cucumber Juice

-

 


Hello everyone in today’s post I will be sharing my recipe on how to make cucumber juice to detox your body.

The ingredients are:

-         1 whole cucumber

-         ¾ ginger

-         Slice of lemon or lime

-         1 cup of water

-         Sieve and a juicer machine

-         A bowl and a glass cup to serve

 

Ø Wash the cucumber and ginger, cut into small size

Ø Pour the cucumber and ginger on the blender, add one cup of water.

 

Ø Blend into a smoothie, sieve into a clean bowl

Ø Serve using the sliced lemon to garnish the juice.

Ø You can take the juice in the morning or at night before going to bed.

 

Benefits of cucumber juice:

Ø It helps with weight loss

Ø It delivers antioxidants, it may help to prevent cancer, it also lowers blood pressure etc.

I hope today's post will help you to include this healthy juice into your daily diets.

Love this post? Please leave your comment below. Thank you

 

Comments

Post a Comment

Popular posts from this blog

Christmas shopping

-
Christmas Shopping My Christmas shopping was very easy as I decided to do my shopping gradually starting with my kids. Believe it or not the last time I bought my kids shoes was in 2019 this because they have shoes that they still wear, it also saves me money, I always try to buy, quality trainers, for them, because they last longer even though they are expensive but it worth every penny.   In my previous article about money-saving tips, this is another way of saving money for a sunny day. The first thing I bought last Christmas: -   Ø Clothes, yes, I got them clothes, shoes and then a Christmas present   Ø I started buying other stuff like some of the things I   need in my kitchen. I didn’t bother to buy anything for myself as I have got clothes that I bought in the month of October this gave me a breather because I don’t have to worry about myself because I have done that already   Ø This is why is very important to always plan ahead, bu...
Read more

Homemade mango chutney

-
Image
                                                       Home Made Mango Chutney Hello everyone and welcome to my blog! Today I will show you all how to make amazing, homemade mango chutney! First, you will need these ingredients to get started: 3 ripe mangoes (around 1kg in weight) 2 tbsp of vegetable oil 6kg of fresh root ginger, finely chopped 2 garlic cloves, finely chopped 1 red chilli, finely sliced (de-seeded if liked) 1/2 tbsp nigella seeds 2 tsp garam masala 350g granulated (white) sugar 180ml white wine vinegar 1 lemon, juiced 1/2 tsp finely ground black pepper 1/2 tsp fine sea salt Step 1: Cut the mango flesh off the stones and cut into 2-3 cm chunks. Put a large, heavy-based saucepan over medium heat; add the oil. Stir in the ginger, garlic, and chilli; fry for 1 minute, then add ...
Read more

How to Keep Your Bathroom Clean at all Times

-
Image
  Today I will be sharing my tips with you on how I keep my bathroom clean and shining  at all the time. This method is very good for busy people, e.g., mums, ladies, and gents.   a.     What I do every time I had a shower or my kids had their bath   b.    To be able to maintain a clean bathroom at all the time, what you need to do is to try to clean after you had your bath   c.     how do you go about this, is that immediately you finished bathing and you step out of the bathtub, grab your bathroom cleaner and spray on the bathtub, tiles, sink, and toilet,   d.    Take a cleaning wet cloth to wipe it up, you will be surprised how clean your bathroom will become.   e.      This method works especially for busy people that always find it difficult to have the time to clean their bathroom properly, if you are the type, that time is not on side to do these things, I will recommend this metho...
Read more